resource hub

The Pregnancy HUB offers a library of reliable and evidence-based resources to keep you up to date with the latest information for pregnant, postpartum and newly parenting people.

CARE PROVIDERS & HEALTH SERVICES

Find prenatal care providers (Physician or Midwife) & other health services such as virtual hospital tours and regional prenatal registries.

Pregnancy Options & Sexual Health

stylized illustration of parent holding a baby that makes the shape of a heart

Learn more about pregnancy options and sexual health or connect to non-profit organizations that offer low-barrier access to contraception.

Prenatal Resources

illustrated image of pregnant person sitting with legs crossed holding their belly with a blanket wrapped around their shoulders Watch a recorded prenatal class, access prenatal education reso urces or download a copy of your choice of two pregnancy passports to help you stay organized throughout you pregnancy.

illustrated image of hands cupping a heart PREGNANY & INFANT LOSS

Find information and non-profit organizations who support people that have experienced pregnancy and/or infant loss.

illustrated image of heart with one side looking like a heart, and the side resembling a brain to depict mental wellness Learn more about mental health for pregnant people, families and infants and find out where you can go to access more help.

Nutrition & Food Security

illustrated image of pregnant person with a bowl of salad resting on their belly Find out more about prenatal nutrition, nutrition during lactation or introducing family meals to your infant.

illustrated image of pregnant person sitting in a yoga Easy or Sukhasana pose PHYSICAL ACTIVITY & BODY CHANGES

Learn more about physical activity during pregnancy, after birth, or as a new parent, and about body changes that are healthy.

illustrated image of a happy baby lying on its back holding a stuffed bunny INFANT HEALTH & DEVELOPMENT

Connect to resources to learn more about your baby's physical, emotional and mental health and development.

Chest/Breastfeeding & Infant NUTRITION

illustrated image of person sitting cross legged while breastfeeding / chestfeeding a baby Learn more about the benefits of chest/breastfeeding and about infant nutrition.

Substance Use & Harm Reduction

illustrated image of a person cradling a newborn baby while kissing its forehead Learn more about substance use and/or harm reduction during pregnancy, lactation and as a parent.

Crisis & Legal Support

Connect to help lines, legal aid, a local rent bank or child welfare agencies if you are experiencing a crisis.

If you are in immediate danger or hurting yourself or someone else, please call 911 immediately. EXIT NOW.

Resource Suggestions

The Pregnancy HUB is always looking to expand its evidence-based resource library, and we review and update our resources quarterly.

If you'd like us to add a resource or have any suggestions on what should be included, email the Program Coordinator at info@pregnancyhub.org

disclaimer icon: triangle with exclamation point in the middle. The Pregnancy HUB shares evidence-based resources from many external sources. The Pregnancy HUB does not endorse or assume responsibility for any information provided through these external resource links.

The Pregnancy HUB is a program hosted by BCAPOP. We acknowledge the financial support of the Province of British Columbia.

BC Association of Pregnancy Outreach Programs

Mailing Address: 230-1210 Summit Drive, #425 | Kamloops BC | V2C 6M1

Website: www.bcapop.ca | Email: admin@bcapop.ca | Main: 778-584-6147

Charitable Registration Number: 82153 3072 RR0001

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